A Revolution in Soccer Practice
After completing the warm-up phase (Part 1), it’s time to delve into the second part of the training session. In my coaching journey, I’ve come to realize that soccer sessions are not just about preparing muscles; they’re about mentally gearing up for the challenges on the field. In my football methodology, there’s a process I follow: a progression from analytical to global, culminating in a more dynamic and integral training session that assimilates to the real aspects of the game.
From Analytical to Integral: My Personal Approach
Starting from an analytical perspective, I believe in easing into the training session, gradually turning up the volume before diving into the crescendo of the main event. My approach involves commencing with exercises that break down the fundamentals of the game. From there, we progress to more comprehensive drills, eventually bridging the gap between an analytical drill and the actual soccer experience.
Enter Rondos: Adding Pressure and Precision
In the second part of my training session, I introduce a touch of opposition, a game within a game. That’s where Rondos come into play, and let me tell you, they’re a game-changer if used effectively. Picture this: players arranged in a grid, ball circulation, and quick passing. It’s not just a passing drill; it’s more of a game of technical precision where players are forced to pass the ball accurately.
The Rondo Experience: A Closer Look
Technical Passing Mastery: Rondos provide an ideal platform for players to sharpen their technical passing skills. With limited space and increased pressure, precision and decision-making become essential.
Pressure: Adding opposition players introduces an element of pressure. Suddenly, it’s not just about completing a pass; it’s about doing it under pressure and in a changing environment. It reflects the challenges players face during an actual game.
Decision-Making Under Pressure: Rondos aren’t just about passing; they’re about decision-making. Players must assess the situation, choose the right pass, and execute it precisely. It’s a cognitive exercise that helps us solve real aspects of the game.
Why Rondos?
Transition from Analytical to Global: Rondos seamlessly transition players from analytical technical drills to a more global experience. It bridges the gap between isolated exercises and takes us closer to a more dynamic soccer drill.
Real Game Simulation: The pressure, precision, and decision-making in Rondos closely simulate the conditions players face in an actual match. It’s a controlled environment that mirrors the disarray and beauty of real gameplay.
Building Team Chemistry: Rondos foster a sense of unity and teamwork. Communication, understanding each other’s movements, and working collectively to maintain possession contribute to building strong team chemistry.
Part 2 of a training session is not just an introduction; it’s a transition from the analytical to the more challenging phase of the game. Introducing Rondos injects an element of realism, pressure, and precision that pushes players into a state of readiness. So, consider the Rondo next time you step onto the field, and remember that every pass tells a story, and every interception is a lesson in resilience.
I’ve got some videos lined up, showcasing the drills I like to use in Part 2 of my training session. Take a look, soak it in, and dive into the world of dynamic training!
VIDEO. The Rondo: Is it Effective? The Truth Behind the Myth
Video 1. The 5-Step Rondos Progression
Video 2. 6 Best Soccer Rondo Drills to IMPROVE Your Team!
Drill 1. Spread Out Rondo | Rondo Variation | U8, U9, U10, U11 | Football/Soccer
Drill 2. Rondo 5v2 | Fun Soccer Drills by MOJO
Drill 3. Four Box Rondo | Football/Soccer
Drill 4. Passing and Receiving Football Drill ⚽️
Drill 5. Coaching: Practice Up-Back-Through Combinations like Marcelo Bielsa | Football Training: Rondos
VIDEO: Build-Up: An In-Depth Training Session Guide with APFC
There you have it – a glimpse into the kind of drills that can transform your Part 2 training session. These videos showcase the precision and tactical brilliance that comes with incorporating Rondos. As you’ve seen, it’s not just about running drills; it’s about preparing players for the unpredictable beauty of a real soccer match.